Welcome to Anxiety Alliance


Anxiety Alliance is a charity dedicated to helping and supporting those suffering from anxiety.

Anxiety is a surprisingly common condition, affecting an estimated 10% of the UK population at any one time, or more than 6 million people.

We know it can be really hard to deal with, but you are not alone. We are here to help you.

If you suffer from any type of anxiety disorder, including:

    • General Anxiety Disorder (GAD)
    • a phobia
    • panic attacks or
    • Obsessive Compulsive Disorder (OCD)
then Anxiety Alliance can give you advice and support.
We can also advise you about withdrawing from tranquillisers and anti-depressants.
This website will give you details of the help we have available in order for you to regain control of your life, including our helpline, self-help groups, factsheets, and relaxation CDs (see left-hand menu).

If you have a family member or friend who is suffering from an anxiety disorder, we can also offer you support.

Would you like to help Anxiety Alliance help others? We are recruiting helpline volunteers, particulary those willing to do the 1400hrs to 1800 hrs slot.

          For further information, call our volunteer helpline on:  

Tel 0345 2967877 (10am-10pm)

We are also on Facebook